Bottom Bracket maintenance

smckeown
smckeown Posts: 18
edited October 2007 in MTB workshop & tech
Hi all,

I'm a learner in this department and am after advice on whether my bottom bracket/bearings need maintenance or replacement.

The crankset on my '07 Specialzed Epic Expert is Shimano M-760 XT Hollowtech II, 2pc crank/BB

Here are the pics of each side, i'm concerned that i've never touched these other than clean and have no idea if they are maintenenace free or need regular care etc.

I hear a grinding noise, and have included a quick vid so you can hear (turn your speakers up loud)

drive side pic
non-drive side pic
Vid

ALSO - Do you think my rings are worn, they look more shark tail to me than unequal ramp angles on both sides ?
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'06 Specialized Epic Comp FSR
Orange Evo 02
Specialised Alez Elite

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