Forum home Mountain biking forum Health, fitness & training

inside leg pain?

dunkerdunker Posts: 1,503
edited August 2007 in Health, fitness & training
after a long ride 30+ miles - long for me, the day after i'm getting rather tender and achey inside leg muscles, the large ones just above the knee on the inside. i thought it would be my quads? hurting and not these, any reason why these hurt more than the quads or anything i can do to move more effort into my quads?


Sign In or Register to comment.