whats next ?

urrrrrrrrrs

so i've now gone from 4 miles 35mins, to 8 miles 55 minutes,then to 20 miles in 2hrs,then to 20 miles in 1hr 29min, and now shaved off a further 4 mins

whats the next realistic target ? or just keep riding as i have been in this game for 3 months and then set myself goals for next year[?]

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i'd rather have a bottle in front of me,than a frontal lobotomy

nmcgann

If you like speed targets then the next logical one is 20 miles in 1 hour. It may take a while to get there, but you'll build a lot of fitness as you work towards it.

Neil

2191flint

Or what about aiming for a sub 30 ten?

A turkey is just for Christmas, not for life.


Me and my bike- http://aolpictures.aol.co.uk/galleries/flintosaur9/

peejay78

great progress urrrs.

well done.

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winter: http://tinyurl.com/2xkbbs
summer: http://tinyurl.com/2hsagv

JWSurrey

Time trialling?

urrrrrrrrrs

<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by JWSurrey</i>

Time trialling?
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">

i can just see muself in an all in 1 number [8D]

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i'd rather have a bottle in front of me,than a frontal lobotomy