Please help: 165mm Cranks
Hi all
After a very long ride last Sunday (120 miles), my knee is giving me trouble. I've had surgery twice for a torn meniscus in the back of my knee, which means that if I do any big efforts while the knee is bent more than 90 degrees, it becomes sore (and can potentially lead to arthritis).
I currently ride 175mm cranks, because that's what came with the bike, and I'm 1.68m tall (5'6" I think). I've done some research, and the consensus seems to be that I should be using 170mm cranks, but that as I have knee problems, I should go shorter.
I have a 105 groupset with tripple crankset, and looking on the Shimano site, I see that they do produce a Shimano 105 Tripple Chainset on 165mm (as well as 170, 172.5 & 175), but I cannot find anywhere in the UK that will sell them. I've seen a couple of online shops in the US that do them, but not UK.
The closest I've seen Dura-Ace tripple (at about œ180!!), or R700 compact double.
Does anyone know where I could find a tripple crankset in the UK that would fit my requirements? 165mm, tripple (30/39/50 or close), 10 speeds, under œ100
Please help! my knee is crying for mercy now
Cheers
After a very long ride last Sunday (120 miles), my knee is giving me trouble. I've had surgery twice for a torn meniscus in the back of my knee, which means that if I do any big efforts while the knee is bent more than 90 degrees, it becomes sore (and can potentially lead to arthritis).
I currently ride 175mm cranks, because that's what came with the bike, and I'm 1.68m tall (5'6" I think). I've done some research, and the consensus seems to be that I should be using 170mm cranks, but that as I have knee problems, I should go shorter.
I have a 105 groupset with tripple crankset, and looking on the Shimano site, I see that they do produce a Shimano 105 Tripple Chainset on 165mm (as well as 170, 172.5 & 175), but I cannot find anywhere in the UK that will sell them. I've seen a couple of online shops in the US that do them, but not UK.
The closest I've seen Dura-Ace tripple (at about œ180!!), or R700 compact double.
Does anyone know where I could find a tripple crankset in the UK that would fit my requirements? 165mm, tripple (30/39/50 or close), 10 speeds, under œ100
Please help! my knee is crying for mercy now
Cheers
0
Comments
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several here:
http://www.sjscycles.co.uk/category.asp ... 8&sfile=1=
"Extensive medical studies now show that training is bad for you. Eat cake and rejoice!"Cake makes me happy0 -
if you want hollowtech 2 crank in a triple 165mm Dura ace is the only way to go in the UK as Madison don't seem to import the 105 triple in 165mm0
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<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by graemetherunner</i>
if you want hollowtech 2 crank in a triple 165mm Dura ace is the only way to go in the UK as Madison don't seem to import the 105 triple in 165mm
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
Hi Graeme
I assume Madison are the UK distributors for Shimano. Are you in contact with them?
What other alternatives are there? I'm not set on having a Shimano part. As long as it works and is a tripple (or may be a compact), I'll be happy. But I am after a 165mm crankset
It doesn't seem right to use a Dura Ace part on a training bike, and I don't have the ~œ200 to burn unfortunately0 -
hello how about this?
http://www.spacycles.co.uk/products.php?plid=m2b0s109p3
my friend bought one for a bike we built for his wife, they are surprisingly light and very nicely finished (and a bargain)
CF0 -
word0
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<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by custom-freak</i>
hello how about this?
http://www.spacycles.co.uk/products.php?plid=m2b0s109p3
my friend bought one for a bike we built for his wife, they are surprisingly light and very nicely finished (and a bargain)
CF
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
Those look very interesting! Chainset + new bottom bracket for œ60 + œ3 delivery. You were not kidding when you said it was a bargain!
So far it's the best option I've seen. Assuming this would work on a Shimano 105 setup (and I haven't seen anything indicating otherwise), I may well be set! Thank you very much for that
Cheers0 -
Thorn do 110mm BCD cranks in lengths from 150 upwards.
The missus has a triple on her bike with 155mm arms i.e. the correct length for her legs.
<font size="1"><font color="purple">
Drop bars are a historical accident...... discuss</font id="purple"></font id="size1">Drop bars are a historical accident...... discuss0 -
<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Latino</i>
<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by custom-freak</i>
hello how about this?
http://www.spacycles.co.uk/products.php?plid=m2b0s109p3
my friend bought one for a bike we built for his wife, they are surprisingly light and very nicely finished (and a bargain)
CF
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
Those look very interesting! Chainset + new bottom bracket for ?+ ?elivery. You were not kidding when you said it was a bargain!
So far it's the best option I've seen. Assuming this would work on a Shimano 105 setup (and I haven't seen anything indicating otherwise), I may well be set! Thank you very much for that
Cheers
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
The Stronglight/Sugino XD 110/74 BCD crank is a great bargin and super flexible. I use it as a double on one bike and also with just one ring on my single speed. If you want something with a bit more class look at the TA Carmina
http://www.specialites-ta.com/produits/ped_car_gb.htm#0 -
Hi,
Yes I work in a shop and had someone recently who wanted a shimano hollowtech 2 triple in 165mm.
170 or longer, more shimano hollowtech 2 choice exists in the UK - but not in 165mm.
Loads of non shimano alternatives available as others have pointed out thou.0 -
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Thank you!0 -
<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by Latino</i>
<blockquote id="quote"><font size="1" face="Verdana, Arial, Helvetica" id="quote">quote:<hr height="1" noshade id="quote"><i>Originally posted by custom-freak</i>
hello how about this?
http://www.spacycles.co.uk/products.php?plid=m2b0s109p3
my friend bought one for a bike we built for his wife, they are surprisingly light and very nicely finished (and a bargain)
CF
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
Those look very interesting! Chainset + new bottom bracket for œ60 + œ3 delivery. You were not kidding when you said it was a bargain!
So far it's the best option I've seen. Assuming this would work on a Shimano 105 setup (and I haven't seen anything indicating otherwise), I may well be set! Thank you very much for that
Cheers
<hr height="1" noshade id="quote"></blockquote id="quote"></font id="quote">
After a few weeks with the new Stronglight Impact cranks, I thought I would report back.
The good: the shorter cranks are indeed helping aleviate my knee troubles, although they are still there to a lesser degree. Still, I'm happier with these cranks.
The bad:
I feel the cranks are made for wider chains, may be 8 speed chains, and that the rings are spaced a little too far appart. I occasionally manage to lodge the chain between the large and middle ring, and loose drive. I can shift down and up again which solves it, but it's an annoyance.
The chainset is visibly lower quality than the 105 chainset it replaces
Chainset + aluminium bottom bracket (110mm) is around 50gr heavier than the previous 105 chainset + bottom bracket. As this is a training bike, I don't really care, but I thought I'd point it out anyway
I found the recommended 110mm bottom bracket was a tad too large for my road bike, so I may still get a shorter one
So far, it's a keeper, but only as this bike is destined to become a training bike in the long term, once I can actually afford a decent carbon ride. When I do get the mentioned carbon bike, I'll most likely budget in dura-ace 165mm cranks (assuming I don't shift to Campy)
Thank you all for your suggestions, my knee really appreciates it0 -
Thanks for the feedback. I'm glad it helped. The chainset is often advertised as 8 speed. The shifting problems are caused By Shimano wanting everybody to use their recommended gearing set up. Deviation will be punished!
Our Impact was very nicely finished; much more so than any Shimano one I've seen. Different strokes I suppose.....0