Search found 4 matches

by Gijo
Mon Sep 10, 2018 08:05 am
Forum: Womens cycling forum
Topic: Any Question for Dr of Cycling
Replies: 8
Views: 4496

Re: Any Question for Dr of Cycling

hi impressive for sure. thanks for your willingness to help. ok here is one. what nutrition do you use on the bike on long and very long rides (including hydration). Hi Maria For short rides 1hr or less, I use a zero calorie hydration tablet. No use in adding calories when we are trying to loose th...
by Gijo
Sun Sep 09, 2018 19:01 pm
Forum: Womens cycling forum
Topic: Any Question for Dr of Cycling
Replies: 8
Views: 4496

Re: Any Question for Dr of Cycling

Matthewfalle wrote:Can men ask questions too?



Of course Matthew, ask away :lol: Just didn't think any would be on the "women's forum" silly me :D
by Gijo
Sun Sep 09, 2018 18:59 pm
Forum: Womens cycling forum
Topic: Any Question for Dr of Cycling
Replies: 8
Views: 4496

Re: Any Question for Dr of Cycling

hi impressive for sure. thanks for your willingness to help. ok here is one. what nutrition do you use on the bike on long and very long rides (including hydration). Hi Maria For short rides 1hr or less, I use a zero calorie hydration tablet. No use in adding calories when we are trying to loose th...
by Gijo
Sat Sep 08, 2018 12:16 pm
Forum: Womens cycling forum
Topic: Any Question for Dr of Cycling
Replies: 8
Views: 4496

Any Question for Dr of Cycling

Hi Ladies New to Bike Radar but i've been cycling for 25 years!!! (Road/MTB and Track) I have literally done that! And been there! I run (free) a group ride every Friday near Henley if anyone would like to join. Please ask for info. I also run a Beginners course for ladies, mostly teaching them how ...

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