Doing recovery wrong
paulwood
Posts: 231
https://www.pezcyclingnews.com/features ... ok-review/
I read this article about a new book and seems pretty much everything I thought about recovery is possibly wrong.
At least i now understand why I am not improving
I read this article about a new book and seems pretty much everything I thought about recovery is possibly wrong.
At least i now understand why I am not improving
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Comments
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Could you summarise?I'm sorry you don't believe in miracles0
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As above - I'm none the wiser after reading that..0
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That article doesn't seem to give any new information, hasn't made me want to read the book if I'm honest.0
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Click bait?0
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The biggest mistake I made with recovery was cycling in the winter one day,freezing my butt off, jumping in a boiling hot bath. This was thee biggest rookie mistake you could make.0
