Core exercise

Stavromuller
Stavromuller Posts: 58
edited May 2010 in Health, fitness & training
I drive up to 1500 miles a week, anybody know of any core exercises I can do while sat at the wheel.
You know you've been working on the bike too long when it falls over and you don't care!

Comments

  • Frodo1095
    Frodo1095 Posts: 252
    Get one of those machines that uses electrical impulses to stimulate your muscles, maybe rig it to your accelerator so the faster you go the faster and harder it twitches your muscles :twisted:
    2015 Ritchey Swiss Cross Disc
    2013 Santa Cruz Highball AL
  • Stavromuller
    Stavromuller Posts: 58
    Are you nuts, the speed I drive I'd be dead within five miles
    You know you've been working on the bike too long when it falls over and you don't care!
  • endurojcb
    endurojcb Posts: 170
    Pelvic floor exercises!?!?

    You'll be able to go past at least 2 more services before needing to stop for the loo!
    2007 Merlin Malt 4

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