Terrible Knee Pain???
AndyD2574
Posts: 1,034
Knees been totally fine until last sunday when I went out and my left knee felt tight when i got back..............replaced my cleats bofore I went out but pretty sure I set them up exactly the same.
Been to the gym during the week and done a coupel of spin classes and went out again today.
AAAGGHHH.......my knee is in agony.............totally tightened up and difficult to bend........got teh FW Challange 2 weeks today!!
Anyone else had any thing like this........is there a common injury cyclists get???
HELP! :shock:
Been to the gym during the week and done a coupel of spin classes and went out again today.
AAAGGHHH.......my knee is in agony.............totally tightened up and difficult to bend........got teh FW Challange 2 weeks today!!
Anyone else had any thing like this........is there a common injury cyclists get???
HELP! :shock:
Specialized S Works Venge
Argon18 E114
Specialized Langster Single Speed
Scott Spark Expert 29'er
GT Avalanche
http://www.glasgowgreencycleclub.co.uk
Argon18 E114
Specialized Langster Single Speed
Scott Spark Expert 29'er
GT Avalanche
http://www.glasgowgreencycleclub.co.uk
0
Comments
-
cleat change sounds like a possibility. A couple of weeks ago I fitted a new set of cleats to a new pair of shoes. Fine on a couple of shorter rides, but first time over two hours and I got a nasty pain in my right knee. If I'm honest, the cleats didn't feel quite right anyway.
A day off the bike, plus a couple of minor adjustments to the cleats and everything is now fine. So, check your cleat position - and then check it again....0
