Banana's :)

HillClimber101 Posts: 149

October 2009 edited October 2009 in Training, fitness and health

this seems the best forum for it, so here go's.

what is in a banana, calories, Carbs, Protien, Salt.?

and how much.

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Comments

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  Bhima Posts: 2,145

  October 2009

  http://www.mealographer.com/food/Banana ... tml#serv_5
  
  That's a great website.
  
  Check out the stats for baked beans! I was suprised when I saw the electrolyte content...

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  JimmyK Posts: 712

  October 2009

  Bhima wrote:

  http://www.mealographer.com/food/Bananas/raw-09040.html#serv_5
  
  That's a great website.
  
  Check out the stats for baked beans! I was suprised when I saw the electrolyte content...

  
  
  
  Pity the poor rider tailing you after you have had your beans......phaaaaaaaaaaaaaaarp

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