Physio in London with cycling expertise
Cubic
Posts: 594
Hi, could someone recommend a physio in London (ideally SW) who has expertise in cycling injuries?
I've been having a persistant ache/pain in my left buttock, which seems to be my Piriformis, but need to get an expert to do a proper assessment. Stretching and foam rollering have helped, but not cured the problem and it's limiting the time I can spend on the bike.
Thanks for any help!
I've been having a persistant ache/pain in my left buttock, which seems to be my Piriformis, but need to get an expert to do a proper assessment. Stretching and foam rollering have helped, but not cured the problem and it's limiting the time I can spend on the bike.
Thanks for any help!
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I use "Balance" in Clapham North, they fixed my knees, back etc etc etc.0
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Hi,
Physio will help but unless you address why your Piriformis is hypertonic you will get limited results regardless of how good a physio you see.
I'd advice seeing a C.H.E.K practitioner to get a full postural & muscular assessment, very basically you need to correct any postural defects, lengthen tight short muscles, strengthen long/short/weak muscles & improve core/stabilizer muscles specific to you, all of which can only be prescribed after careful assessments.
I'm not located on London but I do specialize in nutritional & orthopedic rehabilitation
Check out my website: http://www.markjohnson-coaching.350.com/home_page.htm
All the best
Mark0 -
Leigh Brandon is very good, he's in London
You can search for C.H.E.K practitioners on www.chekconnect.com
Regards
Mark0 -
Tim
Croydon Sports Physio - in Addington Palace
He write injury articles for Cycling weekly
0208 662 5059
Crystal Palace Sports Injury Centre
Run by Triathletes
020 8778 90500 -
Tim
Croydon Sports Physio - in Addington Palace
He write injury articles for Cycling weekly
0208 662 5059
Crystal Palace Sports Injury Centre
Run by Triathletes
020 8778 90500
