Newbie question about function on the forks!

mympr02
mympr02 Posts: 9
edited January 2009 in MTB beginners
Hi I've got a Carrera fury that has Rock Shox Tora 318 U-Turn fork, I am clueless about the functions on them and the purpose, obviously I know the dial with the padlock on it is for locking and unlocking the suspension, but what is the travel for?what is the difference between being set high or low? and there is a picture of a hare and a tortoise next to a metal dial at the bottom of the forks, what is this and what's it for?
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