Fruit

colsa
colsa Posts: 50
edited June 2008 in Health, fitness & training
Seems a subject that raises a few questions, i have been recently snacking on grapes untill i found there was 2 calories per grape, might aswell of just had a few jaffa cakes instead.

Theres not such a free food when counting calories apparantly.

http://www.chiropracticcare.co.uk/nutrit.php

Comments

  • jmeadows
    jmeadows Posts: 335
    yeh?,check out the saturated fat in jaffas or any biscuit, we do need calories you know squire?
    never hurts your eyes to look on the bright side of life...
  • colsa
    colsa Posts: 50
    Yeah, good point about the saturated fat in biscuits and stuff.

    Suppose i dont feel as guilty eating 500 grapes lastnight now :lol:

    Nah, good point dude.
  • jmeadows
    jmeadows Posts: 335
    jaffas are great for the energy kick in training arent they colsa?
    500 grapes? ha, you must of just got off the karzy? dear me! :D
    never hurts your eyes to look on the bright side of life...

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