hip problems which type of pedal to choose? spd, look, shimano?
i suffer from hip problems (atrosi) and on bikes I have always used pedals look with red cleats, I tried the shimano pedals with yellow cleats that caused me a lot of problems to the muscles of the buttock by activating many trigger points (middle gluteus, gluteo minima, piriformis). To minimize the problems of the hip and of an unbalanced pelvis, is it advisable to use pedals with large flotation or pedals with little flotation? Maybe speedplay could be for me?