Bottom Bracket Confusion

Bike: Focus Cayo Ultegra Road - Frame hole dia 46mm - Spindle 24mm - Width 68mm
I have on the bike at the moment a PF30 Sram / Truvativ PressFit BB30 (PF30) to BSA Bottom Bracket Adapter and RS500 cups (https://ibb.co/album/jRFSyv)
I want to do an upgrade, (but not go nuts). What would you guys recommend? I like the idea of the screw in cups.
I have on the bike at the moment a PF30 Sram / Truvativ PressFit BB30 (PF30) to BSA Bottom Bracket Adapter and RS500 cups (https://ibb.co/album/jRFSyv)
I want to do an upgrade, (but not go nuts). What would you guys recommend? I like the idea of the screw in cups.
http://www.qsl.net/g4gvb
Ridley Fenix SL Ultegra Di2 - 2020 (Summer Bike)
Carrera Virtuoso - 2015 (Winter Bike)
Carrera Zelos - (Turbo Bike)
ex Focus Cayo Ultegra Di2 - 2016
ex Giant Defy 1 - 2015
Ridley Fenix SL Ultegra Di2 - 2020 (Summer Bike)
Carrera Virtuoso - 2015 (Winter Bike)
Carrera Zelos - (Turbo Bike)
ex Focus Cayo Ultegra Di2 - 2016
ex Giant Defy 1 - 2015
0
Posts
https://www.sigmasports.com/item/Praxis-Works/BB30-to-24mm-Converter/1VMZ
Ridley Fenix SL Ultegra Di2 - 2020 (Summer Bike)
Carrera Virtuoso - 2015 (Winter Bike)
Carrera Zelos - (Turbo Bike)
ex Focus Cayo Ultegra Di2 - 2016
ex Giant Defy 1 - 2015
https://praxiscycles.com/product/shimano-bb30-pf30-68mm-road/
However I’ve only used mechanical and so cannot confirm, additionally I suspect different manufacturer give differing amounts of room.
Ridley Fenix SL Ultegra Di2 - 2020 (Summer Bike)
Carrera Virtuoso - 2015 (Winter Bike)
Carrera Zelos - (Turbo Bike)
ex Focus Cayo Ultegra Di2 - 2016
ex Giant Defy 1 - 2015