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Activate glutes when out of saddle ????

Louman999Louman999 Posts: 90
This is a thing that has been bugging me for a while. I have no problem letting my glutes take most of the strain when seated but out of the saddle my quads are taking all the strain and it hurts. So is it possible to let the glutes take some of the strain off the quads when out of the saddle if so then what do I have to do ????


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