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Strength training for cycling

JBrown23JBrown23 Posts: 14
I know that this is a hot topic at the moment and after seeing GCN's video with Tinkoff-Saxo, something that I have been meaning to do for a while (when fit and racing again). Anyway, I saw this post on facebook and thought that I would share with others. Have others tried strength training and found it to be useful?


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