Paainful Thursday...

Morning Losers!
Turns out I'm suffering a bit from my run a couple of days ago. The thigh just above each knee is basically saying "Nope". Not too bad at the moment, but we'll see.
Football match yesterday was ok, not great, but ok.
Today involves soldering, then an evening of tidying and watching boxing or something else manly.
Laters!
Turns out I'm suffering a bit from my run a couple of days ago. The thigh just above each knee is basically saying "Nope". Not too bad at the moment, but we'll see.
Football match yesterday was ok, not great, but ok.
Today involves soldering, then an evening of tidying and watching boxing or something else manly.
Laters!
It takes as much courage to have tried and failed as it does to have tried and succeeded.
Join us on UK-MTB we won't bite, but bring cake!
Blender Cube AMS Pro
Join us on UK-MTB we won't bite, but bring cake!
Blender Cube AMS Pro
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Another day of beach, beer and sun here
Join us on UK-MTB we won't bite, but bring cake!
Blender Cube AMS Pro
Slow jog to see if it makes a difference
Out for lunch with the Mrs later, until then I will have to make do with tea and ginger nuts. The biscuit variety, not Mick Hucknall's bollox.
Marin Nail Trail
Cotic Solaris
As matthew h says try a run at a slower, steadier pace and see how that feels.
Morning 'tards.
No boss today so a solid days loafing will be on the agenda today
Not much else to report in my exciting life
seanoconn
A vigorous walk is much better.
How's that going to help his legs :P
seanoconn
Afternoon Gapers
Today is CAD (yawn), and trying to get a huge contractor to send someone down to supervise tread replacement of a local bridge, with a veiled threat of releasing their name to the general public if they refuse :twisted: They are literally huge, but apparently can't send one person down for one day for the next month :?
New series of QI should be coming out soon, I went to see it being recorded and sat in the front row so if any of yous watch it you'll get to see my ugly mug
Meh. Laters
It's been a fun day. I emailed my minions to give them the date that they would be returning on, and one replied with his resignation :roll:
Join us on UK-MTB we won't bite, but bring cake!
Blender Cube AMS Pro
Got a reet lash on at my mates leaving meal yesterday, drank enough to kill a civvy, didn't help that i had my head in a hole all day removing a bit of metal out of a big jet thingy!
In other news its early to bed the neet!
toodles
Orange 5 Pro
Ribble Audax
On One Scandal 29er