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bandy legs

rapid uphillrapid uphill Posts: 22
edited April 2013 in Health, fitness & training
Does anyone else here suffer with bandy legs? im used to riding with spds and my knees tend to hang out to the side now im using flats and im noticing that its the sides of my feet that is doing the pedaling,
my feet dont seem to sit flat on the pedals. over long distances this is very uncomfortable does anyone have any tips?


  • bennett_346bennett_346 Posts: 5,092
    Maybe there are some specialist shoes or insoles you can buy or have fitted?
  • yer i think i should look into that, it seems to be getting worse as i get older.
  • njee20njee20 Posts: 9,613
    Specialized do sets of wedges to correct that sort of thing - they go under your insoles. Designed for their SPD shoes, but will fit anything.
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