golden cheetah-aerobic decoupling
mattshrops
Posts: 1,134
Need a bit of help please. Just started using golden cheetah and was wondering what the aerobic decoupling data was all about in the aerolab section. there are two lines- one elevation and one v-elevation ??
Obviously i'm presuming its to do with drag and aero efficiency but i havent got a clue whats what. Any help appreciated.
Obviously i'm presuming its to do with drag and aero efficiency but i havent got a clue whats what. Any help appreciated.
Death or Glory- Just another Story
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Comments
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Aerobic decoupling doesn't have anything to do with Aerolab.0
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Well, Aerolab isn't unusual in that regard. Aerobic decoupling doesn't have much to do with anything.Alex_Simmons/RST wrote:Aerobic decoupling doesn't have anything to do with Aerolab.
Under certain conditions Aerolab can help you estimate your aerodynamic drag. There are some rough and incomplete descriptions of how to use it here: http://bugs.goldencheetah.org/projects/ ... ki/Aerolab0 -
I've never really understood what aerobic decoupling means, but figured that since I never hear anyone talking about it then it's probably not worth worrying about.More problems but still living....0
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Aerobic decoupling is when you split up with your Mrs during an exercise session with Mad Lizzie.Insta: ATEnduranceCoaching
ABCC Cycling Coach0 -
Aerobic decoupling is a term coined by Joe Friel. This article explains more.--
Obsessed is just a word elephants use to describe the dedicated. http://markliversedge.blogspot.com0 -
OK thanks so i'm starting to get decoupling. I guess i lumped the two together cos i didnt understand either and they sounded like they might be linked.
SO - someone tell me about the aerolab please??
edit- oops just read the link from RChung i'll try bashing my skull at that for a few days and then decide it doesnt matter that much
(danger techno jargon) Death or Glory- Just another Story0 -
There's another explanation here: http://www.cyclingpowermodels.com/CdAEstimation.aspxmattshrops wrote:SO - someone tell me about the aerolab please??
edit- oops just read the link from RChung i'll try bashing my skull at that for a few days and then decide it doesnt matter that much (danger techno jargon)
Click on "About" to read it.0 -
Straight from the horses mouth so to speak
Thanks for that, still pretty technical for me-but at least ive now got a level of understanding. Will see if repeated read throughs allows it to sink in a bit. Thanks again.Death or Glory- Just another Story0 -
It's balance sheet accounting for power meters.mattshrops wrote:Straight from the horses mouth so to speak
Thanks for that, still pretty technical for me-but at least ive now got a level of understanding. Will see if repeated read throughs allows it to sink in a bit. Thanks again.0 -
Yup. Cool, ain't it?Alex_Simmons/RST wrote:It's balance sheet accounting for power meters.
You worked on the last 12 minutes of this, right? I thought it was pretty clear.
http://www.youtube.com/watch?v=b8tJnFE_BFg0 -
No, I didn't work on that particular presentation. But very similar info. I used examples from my own data. You were at one of mine, which was a year earlier than this one.RChung wrote:
Yup. Cool, ain't it?Alex_Simmons/RST wrote:It's balance sheet accounting for power meters.
You worked on the last 12 minutes of this, right? I thought it was pretty clear.
http://www.youtube.com/watch?v=b8tJnFE_BFg
If ever time permits, I may do my own video tutorial on it.0 -
Ah, my mistake. It was pretty clearly explained so of course I immediately thought maybe you had a hand in it.Alex_Simmons/RST wrote:No, I didn't work on that particular presentation. But very similar info.0
