Tight knee

Peddle Up!
Peddle Up! Posts: 2,040
edited May 2011 in Road beginners
Back from a couple of long rides and one knee feels tight, especially at the back of the leg. Whatr have I done? :shock:
Purveyor of "up" :)

Comments

  • Monty Dog
    Monty Dog Posts: 20,614
    Hyper-extension - saddle is too high - you shouldn't be fully extending your knee / leg on each pedal stroke.
    Make mine an Italian, with Campagnolo on the side..
  • Peddle Up!
    Peddle Up! Posts: 2,040
    Saddle is OK (recent bike fit) but I forgot to mention to mention recent walks so I may have overdone it.
    Purveyor of "up" :)
  • cornerblock
    cornerblock Posts: 3,228
    That's that sorted then. :wink:
  • Peddle Up!
    Peddle Up! Posts: 2,040
    Yep! :D:D
    Purveyor of "up" :)