Tight knee
Peddle Up!
Posts: 2,040
Back from a couple of long rides and one knee feels tight, especially at the back of the leg. Whatr have I done? :shock:
Purveyor of "up"
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Comments
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Hyper-extension - saddle is too high - you shouldn't be fully extending your knee / leg on each pedal stroke.Make mine an Italian, with Campagnolo on the side..0
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Saddle is OK (recent bike fit) but I forgot to mention to mention recent walks so I may have overdone it.Purveyor of "up"0
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That's that sorted then.0
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Yep!Purveyor of "up"0