Changing Shifters from Shimano to SRAM

On my nice Scott Spark I have Deore shifters but I find that for whatever reason they rub on my thumbs as I ride around so I end up doing a strange sort of monkey grip with my thumb over the grips as opposed to around. I have tried adjusting but to no avail.
So I was thinking about u/grading to XT to see if that made a difference when I suddenly thought about my old GF which has twist shifters (thats Gary Fisher not GirlFriend!!). Looking into this, it would appear that SRAM are the leaders in this system and X9 or X0 are suitable. X0 apparently offer better grip according to reviews on this site.
Now on this investigation, it transpires that I need to change the rear mech to an SRAM device but not the front - is that correct?
Also, I will need to change the rear mech. Current one is an SLX Shadow rear mech but how do I know it is the Long, Medium or Short Cage and what does it mean, if anything? Benefit of X0 over X9 in this instance?
I'm looking forward to making this change and saving a few grams in the process
Thanks
Puff
So I was thinking about u/grading to XT to see if that made a difference when I suddenly thought about my old GF which has twist shifters (thats Gary Fisher not GirlFriend!!). Looking into this, it would appear that SRAM are the leaders in this system and X9 or X0 are suitable. X0 apparently offer better grip according to reviews on this site.
Now on this investigation, it transpires that I need to change the rear mech to an SRAM device but not the front - is that correct?
Also, I will need to change the rear mech. Current one is an SLX Shadow rear mech but how do I know it is the Long, Medium or Short Cage and what does it mean, if anything? Benefit of X0 over X9 in this instance?
I'm looking forward to making this change and saving a few grams in the process

Thanks
Puff
1997 Gary Fisher Big Sur
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1
0
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Sab single speed
Argon 18 E-112 TT
One-one Ti 456 Evo
Ridley Cheetah TT
Orange Clockwork 2007 ltd ed
Yeti ASR 5
Cove Hummer XC Ti
Shark Aero Pro
Px Ti Custom
Cougar 531
Sab single speed
Argon 18 E-112 TT
One-one Ti 456 Evo
Ridley Cheetah TT
Orange Clockwork 2007 ltd ed
Yeti ASR 5
Cove Hummer XC Ti
I could never get a good position with Shimano shifters till i did this, mine are about 3/4" away from the grip.
My Orange G2 had SRAM SX5s and not a problem at all.
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1
Cage length determines the total capacity of the derailleur, that is the size difference between the largest and smallest chainrings, and the size difference between the largest and smallest sprockets on the cogset added together. A larger sum requires a longer cage length.
Manufacturer stated derailleur capacities are as follows: Shimano long = 45T; medium = 33T SRAM long = 43T; medium = 37T; short = 30T
Before going grip shift, I'd give the attacks a go, you can get a pair for 40 quid and they will work with your existing shimano set up. Attacks are push/push giving you more flexibility in mounting and they are much more logical. finger for brakes, thumbs for gears.
Stretching & Workout Vids
44/32/22 Tooth chainrings
Cassette:
Shimano CS-HG50-9. 11-32 Tooth range
Which makes 43T?
However, from what I can work out, a medium cage SRAM would be OK as long as I didn't go across the range ie Biggest Front - Biggest Rear? I don't do that anyway as a rule.
I do love finding out new things that I previously didn't have a clue about! Thank you!
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1
Obviously a medium cage will run smoother in theory. IMO I think a good chain, cassette and sprocket are more important than top end mechs. I find my deore rear and SLX front perfectly fine.
Stretching & Workout Vids
SRAM X0 Shifters and X0 Med Cage Rear
Already fitted the shifter for the front and that works a peach, do the rear this weekend, then see if I can go and give it a test run
Looks tidier too
Will have an SLX Shadow Rear Mech (Long) going if anyone is interested?
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1
Stretching & Workout Vids
Got it all fitted and went out on Saturday for a long blast round Thetford Forest and I just loved the shift action - just a quick twist up (or down) to change and it was there. Smooth too. Too me, its just much more intuitive and easier to do.
Changed gear a lot more than I normally do, but that was partly for the joy of changing
I'm happy, so can't wait to get out again
8)
2009 Scott Spark 60
2010 Ghost 5000
2011 Commencal Ramones AL1
2012 Commencal Meta AM1