Truvativ Firex GXP crank arm removal

How do i get the crank arm off, As you look at it there are two allen key holes, Do i simply just undo the (inner) smaller crank nut or do i have to take the larger (outer) nut off first ?
Boardman Team 09 HT
Orbea Aqua TTG CT 2010
Specialized Secteur Elite 2011
Orbea Aqua TTG CT 2010
Specialized Secteur Elite 2011
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Parktools :?:SheldonBrown
Orbea Aqua TTG CT 2010
Specialized Secteur Elite 2011
Parktools :?:SheldonBrown
I'm sure I've already answered this in another thread?
You need to measure the BB shell width on your old frame and on the new one. They can either be 73mm or 68mm. Your GXP unit is set for a 73mm shell, so you'll need a 2.5mm spacer between the shell and each cup if your new frame has a 68m shell.
To remove the LHS crank arm, use an 8mm allen key. Then, use a mallet to knock the BB axle inwards, and the RHS (drive) crank will pop out.
And it's reverse thread to unscrew the drive side BB cup.
Oh, and I'm right in turning it anti-clockwise?
I can just see me slipping and shredding my arm on the chainring or something
Anticlockwise is correct. Tie the crank to the chainstay.
Can anybody tell me what the outer allen key nut is for (not the 8mm crank release). I recently came off my bike hitting the pedals and this nut no longer looks like it is evenly flush with the left hand crank arm.
Thanks in advance,
Clive
you will need an ISIS crank puller now to remove your arm.
Parktools :?:SheldonBrown
They have made an external bearing system that still requires a crank puller. :roll:
That's the genious of the Shimano ones - you need and allen key and a tensioner tool which you can get away without having if needed in the field.
Mine are now gone and replaced with HT2 Deore LX ones and they are much better, not to mention about the 200 grams saved....
nicklouse just said about the puller probably because he assumes MrRadish wrecked the outer screw. If the outer screw is okay all you need is the 8mm key (and brute force to crack the inevitably seized or overtightened bolt).
Mates have had ISIS, hollow tech etc and all had issues of one sort or another.
vfr800essex
Why do you think it's better than other systems. Shimano HT2 can be removed with a 5mm allen alone in about 30 seconds (the tensioner can be undone by hand once the pinches are undone) - GPX you need 2 allens and one that is oversized and wouldn't really carry in the field.
Gpx you just need one allen key to fit and remove it.
Parktools :?:SheldonBrown
Don't you need another allen to undo the outer bolt - the one you'd screw the puller into?
If people read the manual they wouldn't take off the big bolt and they wouldn't need crank pullers!
"As I said last time, it won't happen again."
8mm allen is a bit of a faff though - lucky I can just forget all about them now then.
Cheers for clearing that bails.