Anyone any good training programs for Turbo Trainer?

Not sure if this would be better in the training section or not...
Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!
Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!
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They're pretty good.
Also try Spinervals, Carmichael Trainright, Realrides...
anything to make the sessions less boring I guess - but I still struggle to get past the 30min marker...