Anyone any good training programs for Turbo Trainer? — BikeRadar
Road cycling forum
Anyone any good training programs for Turbo Trainer?
edited September 2009
Not sure if this would be better in the training section or not...
Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!
some decent ones here:
http://www.cyclingweekly.co.uk/archive/ ... sions.html
They're pretty good.
Also try Spinervals, Carmichael Trainright, Realrides...
the sufferfest - as referenced by Napd above - is a very good resource for turbo sessions - as are the carmichael dvd's although they are £20 each.
anything to make the sessions less boring I guess - but I still struggle to get past the 30min marker...