Anyone any good training programs for Turbo Trainer?
geeteewmb
Posts: 2,221
Not sure if this would be better in the training section or not...
Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!
Find that my 'just go on and pedal hard / home-made interval training' attempts aren't really getting me anywhere!
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some decent ones here: http://www.tacx.com/beleef+tacx.php?language=EN&lvlMain=18&lvlSub=46&ttop=Training%20programmes0
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the sufferfest - as referenced by Napd above - is a very good resource for turbo sessions - as are the carmichael dvd's although they are £20 each.
anything to make the sessions less boring I guess - but I still struggle to get past the 30min marker...0