Silly Weight Loss Thread - The 10 week challenge.

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Comments

  • Clever Pun
    Clever Pun Posts: 6,778
    DonDaddyD wrote:
    DonDaddyD wrote:
    I'm going vegetarian twice a week and after this weekend, teetotal.

    Lets just calm down before we say something we regret

    I told my girlfriend that we should have two vegetarian meals a week and no alcohol after this weekend, she said yes that means nothing short of a full blown throw the TV out the window argument is going to make her budge on this.

    I'll give it to Thursday then I'll be eating dead skin off my lip and by Saturday full blown cannilbalism...

    I live with a veggie and consequently have a fair few veggie meals, it's no big deal. being veggie doesn't make you thin automatically

    you can get ta fu<k with the no booze thing :lol:
    Purveyor of sonic doom

    Very Hairy Roadie - FCN 4
    Fixed Pista- FCN 5
    Beared Bromptonite - FCN 14
  • m0scs
    m0scs Posts: 196
    So is it too late to join the party?

    Went to the Doctors the other day complaining of post cycling lightheadedness and shortness of breath.

    After a number of tests, chest x-ray etc the results were in. Nothing seriously wrong.. however Doc diagnosed the following:

    Fat Bstard bordering on the obese (not great when the Doc tells you this), high cholesterol, highish blood pressure.

    Looking back at the last year have put on a stone or so despite my cycling so things must change.

    I was about to sign up to Slimming World!? when I saw this post.

    So Im in, if its not too late.

    Vital Stats:
    Age 45
    Height 6 feet 3 in
    Current weight 17 stone.
    Target 13 stone 6ish

    Not sure if there is a time limit imposed but thats the weight I would like to be.

    Im going to bad Cider and Wine from my life :cry: , (main weakness) and watch what I eat via Livestrong Calorie counter on my iphone.

    So hoping to be as thin as Wiggo shortly!

    Oh, do I qualify for an upward FCN modifier due to excessive weight?
    Specialised Epic MTB on slicks.
    SPD clipless pedals: FCN 7
  • sarajoy
    sarajoy Posts: 1,675
    Updated and added m0scs' details in - blimey mate, that's quite a target which I imagine will stretch beyond these 10 weeks!

    I failed yesterday again, shared a litre bottle of wine with a friend and then ate a huge pizza. Oops. So unsurprisingly have bounced back up...
    __________________Start_____Target____Now_______So_Far___To Go 
    ............................................................ 
    WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb 
    Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb 
    gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb 
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb 
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb 
    Rich158...........11.00st...10.05st...?.........+00lb....09lb 
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb 
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb 
    Londonlivvy.......10.09st....9.13st...10.09st...+00lb....10lb 
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb 
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....50lb (!)
    ........................................................... 
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg 
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg 
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg 
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg 
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg 
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg 
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg 
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg 
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg 
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg 
    Biondino...........?.........?.........?........?........?... 
    Andrew Wood........?.........?.........?........?........?...
    
    4537512329_a78cc710e6_o.gif4537512331_ec1ef42fea_o.gif
  • m0scs
    m0scs Posts: 196
    Sorry I now realise this is a 10 week challenge so unless I lose a leg I'm not going to lose all the weight. So can you put my taret at 20 Lb
    Specialised Epic MTB on slicks.
    SPD clipless pedals: FCN 7
  • Well I'm going for more than I can lose in 10 weeks so I might be keeping this thread going longer!
  • m0scs
    m0scs Posts: 196
    That's fine with me. I need a year or so I think to get to my target weight
    Specialised Epic MTB on slicks.
    SPD clipless pedals: FCN 7
  • Ha! You and me both! :)
  • being a man of leisure for the time being, I have been doing a lot of reading and came across this:

    http://www.guardian.co.uk/lifeandstyle/ ... ing-france
  • Yeah, I read that. If only I was a journalist and lived in France, next to a lake, my worries would be over.......
  • I've been doing Sarajoy's method of writing down everything I eat and despite the bank holiday excesses, I have lost one pound. Hurrah. hopefully next week I'll make some more impressive progress!

    m0scs, I changed your target for you - it's now at 20lb
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb
    Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb
    gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    
  • __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Friday beer festival offset by long Bank holiday Monday ride
  • Stuey01
    Stuey01 Posts: 1,273
    My weight isn't budging and it's largely because I have come to the conclusion that I don't really care.

    Re-joining a gym in a week or two to get back into weights. May or may not clean up my diet, and will let nature take it's course.
    Not climber, not sprinter, not rouleur
  • __________________Start_____Target____Now_______So_Far___To Go 
    ............................................................ 
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb 
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb 
    gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb 
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb 
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb 
    Rich158...........11.00st...10.05st...?.........+00lb....09lb 
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb 
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb 
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb 
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb 
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb 
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb 
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb 
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb 
    ........................................................... 
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg 
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg 
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg 
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg 
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg 
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg 
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg 
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg 
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg 
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg 
    Biondino...........?.........?.........?........?........?... 
    Andrew Wood........?.........?.........?........?........?... 
    
    “New York has the haircuts, London has the trousers, but Belfast has the reason!
  • Another pound off. :D

    This might just happen. :o
    “New York has the haircuts, London has the trousers, but Belfast has the reason!
  • Late addition. Added my stats while eating a biscuit just before heading to the pub so suspect I may be in remission next week...
    __________________Start_____Target____Now_______So_Far___To Go 
    ............................................................ 
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb 
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb 
    gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb 
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb 
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb 
    Rich158...........11.00st...10.05st...?.........+00lb....09lb 
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb 
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb 
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb 
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb 
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb 
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb 
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb 
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb 
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb 
    ........................................................... 
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg 
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg 
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg 
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg 
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg 
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg 
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg 
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg 
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg 
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg 
    Biondino...........?.........?.........?........?........?... 
    Andrew Wood........?.........?.........?........?........?... 
    
  • __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Bugger - started going backwards!!!!
  • NormalD
    NormalD Posts: 145
    edited September 2009
    Right, weighed myself last night and I am 12st7. So I'll try and have a reasonable weekend the next week no more crap between meals and no digestives in front of the telly. Oh and maybe a bit more exercise. Suppose I should get out on the bike today as the weather is nice.
    Normal Disk 2009

    Genesis Equilibrium Tiagra 2011

    FCN 10 (only cycle in once a week though)

    Alfa 156 SW
  • __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.04st...-04lb....17lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Lost a load this week! 8) I switched to a GI diet plan and it's working really well.
  • Mr Sworld wrote:
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    .

    A pound gone this week, which is okay.

    The good news however is that my new bike is ready and I can pick it up on Thursday!!! And I hae two weeks holiday starting Friday! :D
  • sarajoy
    sarajoy Posts: 1,675
    Sigh, back up again. Didn't think I'd done too badly over the weekend! Nevermind...

    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb
    The Stone.........15.11st...14.07st...15.11st...+00lb....18lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    
    4537512329_a78cc710e6_o.gif4537512331_ec1ef42fea_o.gif
  • TheStone
    TheStone Posts: 2,291
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Good couple of weeks for me. Just gotta keep it going.
    exercise.png
  • tgotb
    tgotb Posts: 4,714
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    
    Nearly half way there, and didn't have to miss any meals this week :-)
    Pannier, 120rpm.
  • sarajoy
    sarajoy Posts: 1,675
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Well done to those whose heart is actually in it and are getting somewhere :)

    I've trickled down another lb but suspect it'll be back with some friends after the weekend (big meal and night out for a friend's BDay).
    4537512329_a78cc710e6_o.gif4537512331_ec1ef42fea_o.gif
  • __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb
    essexian..........19.08st...18.01st...19.03st...-05lb....16lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.07st...+00lb....07lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    I'll kick of this week's weighin.

    Impressed, especially since I was not out on the bike last weekend! Not gonna be complacent though. I have got a lot more to lose, but it's going the right way.

    Keep it up everyone.
  • NormalD
    NormalD Posts: 145
    I'm not going to fiddle with the table I'll just cock it up, but if someone could up date it for me when there doing theirs that would be great.

    12st5lb, hurrah. -2lb.

    Fruit for breakfast, home made sandwich for lunch(no mayo or butter) and usual tea, no biscuits in front of the TV. Then the usual booze and crisp fest at the weekend. Not easy but not to bad.
    Normal Disk 2009

    Genesis Equilibrium Tiagra 2011

    FCN 10 (only cycle in once a week though)

    Alfa 156 SW
  • essexian
    essexian Posts: 187
    edited September 2009
    gazza_d1 wrote:
    __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb
    gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb
    essexian..........19.08st...18.01st...19.01st...-07lb....14lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.05st...-02lb....05lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    
    .

    2lb for me. Not bad. That’s 7lb in total since this challenge started. Only another couple of pound and I will be less than 19 stone for the first time in years.

    Its not been a bad week in cycling for me as I broke my PB for 10 miles. Okay, not that impressive in the scheme of things at 43:12 but at least 7 minutes faster than when I first recorded such. I also conquered two of the “hills” which I had never managed without stopping.

    And… I got my new bike yesterday. Now normally you would expect a big smile here but stupidly I let the shop talk me into buying some SPD pedals. Okay, I know they can be difficult to get used to at times, but after spending 20 minutes trying to unclip my right foot I discovered that I had not tightened the cleat to the shoe correctly and the only way I could get the shoe off now was by forcing it off…sigh. So, I now need a new pair of shoes as I have completely buggered up the screw plate.

    Nevermind eh, I now have two weeks holiday so will get out there and give the new machine a good go.

    Done NormalD’s updating as requested.
  • __________________Start_____Target____Now_______So_Far___To Go
    ............................................................
    WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb
    Mikelyons.........13.13st...13.05st...13.07st...-06lb....02lb
    gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb
    essexian..........19.08st...18.01st...19.01st...-07lb....14lb
    zedders...........14.05st...13.05st...14.04st...-01lb....13lb
    Rich158...........11.00st...10.05st...?.........+00lb....09lb
    sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb
    The Stone.........15.11st...14.07st...15.02st...-09lb....09lb
    Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb
    Strasner..........15.02st...13.02st...15.02st...-04lb....24lb
    Normal D..........12.07st...12.00st...12.05st...-02lb....05lb
    DDD...............16.06st...15.06st...16.06st...+00lb....14lb
    -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb
    m0scs.............17.00st...13.06st...17.00st...+00lb....20lb
    choirboy..........14.07st...13.07st...13.13st...-08lb....06lb
    ...........................................................
    Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg
    Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg
    Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg
    Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg
    GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg
    -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg
    T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg
    Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg
    Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg
    symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg
    Biondino...........?.........?.........?........?........?...
    Andrew Wood........?.........?.........?........?........?...
    

    Still going right direction :-)
  • 72k this morning! A whole kilo so far despite the kit kat I allowed myself yesterday.
    Cannondale Supersix / CAAD9 / Boardman 9.0 / Benotto 3000
  • zero progress which I'll have to mostly put down to wine. and more wine. and then the obligatory fatty foodstuffs to absorb said wine and cure hangover.

    Rats.

    I'm going to try this teetotal thing for a week and see whether that helps.
  • NormalD
    NormalD Posts: 145
    essexian wrote:
    Done NormalD’s updating as requested.

    Thanks.

    Hope you like the new bike.
    Normal Disk 2009

    Genesis Equilibrium Tiagra 2011

    FCN 10 (only cycle in once a week though)

    Alfa 156 SW