Silly Weight Loss Thread - The 10 week challenge.
Comments
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DonDaddyD wrote:WheezyMcChubby wrote:DonDaddyD wrote:I'm going vegetarian twice a week and after this weekend, teetotal.
Lets just calm down before we say something we regret
I told my girlfriend that we should have two vegetarian meals a week and no alcohol after this weekend, she said yes that means nothing short of a full blown throw the TV out the window argument is going to make her budge on this.
I'll give it to Thursday then I'll be eating dead skin off my lip and by Saturday full blown cannilbalism...
I live with a veggie and consequently have a fair few veggie meals, it's no big deal. being veggie doesn't make you thin automatically
you can get ta fu<k with the no booze thingPurveyor of sonic doom
Very Hairy Roadie - FCN 4
Fixed Pista- FCN 5
Beared Bromptonite - FCN 140 -
So is it too late to join the party?
Went to the Doctors the other day complaining of post cycling lightheadedness and shortness of breath.
After a number of tests, chest x-ray etc the results were in. Nothing seriously wrong.. however Doc diagnosed the following:
Fat Bstard bordering on the obese (not great when the Doc tells you this), high cholesterol, highish blood pressure.
Looking back at the last year have put on a stone or so despite my cycling so things must change.
I was about to sign up to Slimming World!? when I saw this post.
So Im in, if its not too late.
Vital Stats:
Age 45
Height 6 feet 3 in
Current weight 17 stone.
Target 13 stone 6ish
Not sure if there is a time limit imposed but thats the weight I would like to be.
Im going to bad Cider and Wine from my life , (main weakness) and watch what I eat via Livestrong Calorie counter on my iphone.
So hoping to be as thin as Wiggo shortly!
Oh, do I qualify for an upward FCN modifier due to excessive weight?Specialised Epic MTB on slicks.
SPD clipless pedals: FCN 70 -
Updated and added m0scs' details in - blimey mate, that's quite a target which I imagine will stretch beyond these 10 weeks!
I failed yesterday again, shared a litre bottle of wine with a friend and then ate a huge pizza. Oops. So unsurprisingly have bounced back up...__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...+00lb....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....50lb (!) ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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Sorry I now realise this is a 10 week challenge so unless I lose a leg I'm not going to lose all the weight. So can you put my taret at 20 LbSpecialised Epic MTB on slicks.
SPD clipless pedals: FCN 70 -
Well I'm going for more than I can lose in 10 weeks so I might be keeping this thread going longer!0
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That's fine with me. I need a year or so I think to get to my target weightSpecialised Epic MTB on slicks.
SPD clipless pedals: FCN 70 -
Ha! You and me both!0
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being a man of leisure for the time being, I have been doing a lot of reading and came across this:
http://www.guardian.co.uk/lifeandstyle/ ... ing-france0 -
Yeah, I read that. If only I was a journalist and lived in France, next to a lake, my worries would be over.......0
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I've been doing Sarajoy's method of writing down everything I eat and despite the bank holiday excesses, I have lost one pound. Hurrah. hopefully next week I'll make some more impressive progress!
m0scs, I changed your target for you - it's now at 20lb__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Friday beer festival offset by long Bank holiday Monday ride0 -
My weight isn't budging and it's largely because I have come to the conclusion that I don't really care.
Re-joining a gym in a week or two to get back into weights. May or may not clean up my diet, and will let nature take it's course.Not climber, not sprinter, not rouleur0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
Another pound off.
This might just happen.“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
Late addition. Added my stats while eating a biscuit just before heading to the pub so suspect I may be in remission next week...
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Bugger - started going backwards!!!!0 -
Right, weighed myself last night and I am 12st7. So I'll try and have a reasonable weekend the next week no more crap between meals and no digestives in front of the telly. Oh and maybe a bit more exercise. Suppose I should get out on the bike today as the weather is nice.Normal Disk 2009
Genesis Equilibrium Tiagra 2011
FCN 10 (only cycle in once a week though)
Alfa 156 SW0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Lost a load this week! 8) I switched to a GI diet plan and it's working really well.0 -
Mr Sworld wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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A pound gone this week, which is okay.
The good news however is that my new bike is ready and I can pick it up on Thursday!!! And I hae two weeks holiday starting Friday!0 -
Sigh, back up again. Didn't think I'd done too badly over the weekend! Nevermind...
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Good couple of weeks for me. Just gotta keep it going.0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.10st...-00lb....10lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Nearly half way there, and didn't have to miss any meals this week :-)Pannier, 120rpm.0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...15.02st...-07lb....03lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Well done to those whose heart is actually in it and are getting somewhere
I've trickled down another lb but suspect it'll be back with some friends after the weekend (big meal and night out for a friend's BDay).0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb essexian..........19.08st...18.01st...19.03st...-05lb....16lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
I'll kick of this week's weighin.
Impressed, especially since I was not out on the bike last weekend! Not gonna be complacent though. I have got a lot more to lose, but it's going the right way.
Keep it up everyone.0 -
I'm not going to fiddle with the table I'll just cock it up, but if someone could up date it for me when there doing theirs that would be great.
12st5lb, hurrah. -2lb.
Fruit for breakfast, home made sandwich for lunch(no mayo or butter) and usual tea, no biscuits in front of the TV. Then the usual booze and crisp fest at the weekend. Not easy but not to bad.Normal Disk 2009
Genesis Equilibrium Tiagra 2011
FCN 10 (only cycle in once a week though)
Alfa 156 SW0 -
gazza_d1 wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.08st...-05lb....03lb gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb essexian..........19.08st...18.01st...19.01st...-07lb....14lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.05st...-02lb....05lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
.
2lb for me. Not bad. That’s 7lb in total since this challenge started. Only another couple of pound and I will be less than 19 stone for the first time in years.
Its not been a bad week in cycling for me as I broke my PB for 10 miles. Okay, not that impressive in the scheme of things at 43:12 but at least 7 minutes faster than when I first recorded such. I also conquered two of the “hills” which I had never managed without stopping.
And… I got my new bike yesterday. Now normally you would expect a big smile here but stupidly I let the shop talk me into buying some SPD pedals. Okay, I know they can be difficult to get used to at times, but after spending 20 minutes trying to unclip my right foot I discovered that I had not tightened the cleat to the shoe correctly and the only way I could get the shoe off now was by forcing it off…sigh. So, I now need a new pair of shoes as I have completely buggered up the screw plate.
Nevermind eh, I now have two weeks holiday so will get out there and give the new machine a good go.
Done NormalD’s updating as requested.0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.05st...-04lb....06lb Mikelyons.........13.13st...13.05st...13.07st...-06lb....02lb gazza_d1..........15.09st...14.13st...14.13st...-08lb....00lb essexian..........19.08st...18.01st...19.01st...-07lb....14lb zedders...........14.05st...13.05st...14.04st...-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.09st...-01lb....09lb The Stone.........15.11st...14.07st...15.02st...-09lb....09lb Londonlivvy.......10.09st....9.13st...10.08st...-01lb....9lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.05st...-02lb....05lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb m0scs.............17.00st...13.06st...17.00st...+00lb....20lb choirboy..........14.07st...13.07st...13.13st...-08lb....06lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....93.8kg...-4.2kg..18.8kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....92.1kg...-2.4kg...2.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Still going right direction :-)0 -
72k this morning! A whole kilo so far despite the kit kat I allowed myself yesterday.Cannondale Supersix / CAAD9 / Boardman 9.0 / Benotto 30000
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zero progress which I'll have to mostly put down to wine. and more wine. and then the obligatory fatty foodstuffs to absorb said wine and cure hangover.
Rats.
I'm going to try this teetotal thing for a week and see whether that helps.0