Silly Weight Loss Thread - The 10 week challenge.
Comments
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mlyons............13.13st...13.05st...13.11st...-02lb....06lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............13.03st...12.03st...13.03st...+00lb....14lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner...........15.02st...13.02st...15.02....+00lb....2st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....78.1kg...-5.4kg...0.6kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-0.0kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
No loss at all this week, but I did have 2 glasses of wine this week, don't know how bad it will be after a week living on expenses in Brazil.+++++++++++++++++++++
we are the proud, the few, Descendents.
Panama - finally putting a nail in the economic theory of the trickle down effect.0 -
essexian wrote:..Wasn’t over impressed when the new chain jumped around like a jumpy around thing once fitted.
Sunday as I wasn’t sure of the chain ( I repaired and re-fitted the old one), .
Hi Essexian
your new chain is probably jumping because the teeth on one or more or your rear sprockets is worn down. The old chain doesn't jump because that's also worn.
As you're ordering a new bike & have fitted the old chain back, I would leave it at that but perhaps would carry a chain tool with me in case of any further problems.
Still , the walk home probably burnt a few calories !
Well done on loss so far
Mike0 -
Greg T wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mlyons............13.13st...13.05st...13.11st...-02lb....06lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner...........15.02st...13.02st...15.02....+00lb....2st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....78.1kg...-5.4kg...0.6kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Version Control Hell!
Symo you posted an old version up - counting characters to get the spacing right when I update my numbers does my head in!Fixed gear for wet weather / hairy roadie for posing in the sun.
What would Thora Hurd do?0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....78.1kg...-5.4kg...0.6kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
So far , so good but got a Beer festival & a 50th Birthday party (not mine) coming up - so will be happy to stay same weight next week. Good job I'm ahead of schedule
Mike0 -
Mikelyons wrote:essexian wrote:..Wasn’t over impressed when the new chain jumped around like a jumpy around thing once fitted.
Sunday as I wasn’t sure of the chain ( I repaired and re-fitted the old one), .
Hi Essexian
your new chain is probably jumping because the teeth on one or more or your rear sprockets is worn down. The old chain doesn't jump because that's also worn.
As you're ordering a new bike & have fitted the old chain back, I would leave it at that but perhaps would carry a chain tool with me in case of any further problems.
Still , the walk home probably burnt a few calories !
Well done on loss so far
Mike
Ta Mike, that’s what I thought. The drive train needed a darn good clean as well….didn’t impress the wife using one of her best tea towels doing so!
The new bike is a Specialized Secteur Sports but as I need a small frame, I am having to wait for the boat to arrive. Sigh.0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
OK so I seem to be going backwards but still well ahead of schedule. Week off next week and planning a few long rides to burn off any potential excesses over the long weekend.
Hold the phone! I see what you mean about version control. The version above is copied from Mikelyons being the last, but I see that Greg T posted one almost simultaneously. Can anyone advise which is the correct version???
It's like number-wang out there people!0 -
Well mine should read no weight change.+++++++++++++++++++++
we are the proud, the few, Descendents.
Panama - finally putting a nail in the economic theory of the trickle down effect.0 -
Shoulder of Lamb
I included Greg T's update with mine
Mike0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
No weight lost this bike, ate like a hungry pig and did no miles.
Happy just to hold my loss from last week
Next week will try harder 3 out of 10“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02st...+00lb....28lb ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79.0kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Fixed a few inconsistencies, shoved Greg T back into the metrics where he belongs.
No change for me, I expect an increase after the weekend though!0 -
WheezyMcChubby wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Hey! What's going on here? I already updated my stats and they were removed. Does somebody not like the 6lb weight loss?
I'm away to have a cream tea for solace.
-Spider-0 -
OH FFS PEOPLE“New York has the haircuts, London has the trousers, but Belfast has the reason!0
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.3kg...-1.7kg..21.3kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Crap week this week! Didn't really loose anything.0 -
Startting to worry about this thread :?
Rich gets knocked off
SOL has heart incident
Dieting is statistically bad for you
Eat, for the love of God, Eat“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
Mr Sworld wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb *** rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.3kg...-1.7kg..21.3kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
"I spend my petrol money on Bikes, Beer, Pizza, and Donuts "
http://www.flickr.com/photos/38256268@N04/3517156549/0 -
Gah. I'm still at my starting weight. That first week must have been freak weight loss.
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...-00lb....10lb Strasner..........15.02st...13.02st...15.02....+00lb....2st -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.3kg...-1.7kg..21.3kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
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__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...15.02....+00lb....2st DDD.................16.06st....15.06st....16.06st....+00lb....1st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
I'm in, I'm going vegetarian twice a week and after this weekend, teetotal.Food Chain number = 4
A true scalp is not only overtaking someone but leaving them stopped at a set of lights. As you, who have clearly beaten the lights, pummels nothing but the open air ahead. ~ 'DondaddyD'. Player of the Unspoken Game0 -
I have done nothing but eat then entire long weekend....
In particular I have been laid low by these little calorie bomblets
GU Rocky Road bites
These little fellas weigh in at a whopping 72 Cals EACH....
I had five sitting in the queue at Sainsburys.
I now have three days to get myself moving and I'm resigned to having (ANOTHER) flat week. Still I get a long run up at next week.Fixed gear for wet weather / hairy roadie for posing in the sun.
What would Thora Hurd do?0 -
I've discovered a new way to increase my breakfast calories, banana milk shake poured over mini choc weetabix
yummyRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
I'll give it a go if it's not too late. There are seven weeks and a bit left so I'll weigh myself on Friday and then (try to) lose 7Lb by the 25th Oct.
I'm 5'9" and approx 12st7Lb.Normal Disk 2009
Genesis Equilibrium Tiagra 2011
FCN 10 (only cycle in once a week though)
Alfa 156 SW0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.05st. .+00lb....14lb Rich158...........11.00st...10.05st...?.........+00lb....09lb GregT.............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.06st...-03lb....07lb Strasner..........15.02st...13.02st...14.12....-04lb....1.10st DDD.................16.06st....15.06st....16.06st....+00lb....1st ............................................................ Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
not snacking too much between meals and exercising more than ive ever done before meant ive lost at least something. its a start0 -
DonDaddyD wrote:I'm going vegetarian twice a week and after this weekend, teetotal.
Lets just calm down before we say something we regret“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
A detox vegan diet for one month then a semi veggie two months helped me lose 20lbs but no booze!!!
Some one call a doctor better yet call the pub landlordRule #5 // Harden The Feck Up.
Rule #9 // If you are out riding in bad weather, it means you are a badass. Period.
Rule #12 // The correct number of bikes to own is n+1.
Rule #42 // A bike race shall never be preceded with a swim and/or followed by a run.0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...00lb.....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st....0lb......7lb DDD...............16.06st...15.06st...16.06st....+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79.0kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....94.7kg...+0.2kg...5.2kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
I have gone back through recent updates and I think this table reflects the state of play.
Please adjust if if doesn't“New York has the haircuts, London has the trousers, but Belfast has the reason!0 -
WheezyMcChubby wrote:DonDaddyD wrote:I'm going vegetarian twice a week and after this weekend, teetotal.
Lets just calm down before we say something we regret
I told my girlfriend that we should have two vegetarian meals a week and no alcohol after this weekend, she said yes that means nothing short of a full blown throw the TV out the window argument is going to make her budge on this.
I'll give it to Thursday then I'll be eating dead skin off my lip and by Saturday full blown cannilbalism...Food Chain number = 4
A true scalp is not only overtaking someone but leaving them stopped at a set of lights. As you, who have clearly beaten the lights, pummels nothing but the open air ahead. ~ 'DondaddyD'. Player of the Unspoken Game0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.06st...-02lb....19lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...00lb.....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st....0lb......7lb DDD...............16.06st...15.06st...16.06st....+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79.0kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Much better result last week, 1.6 kg down on last week. Had to go without food for a day (very slooooow ride home from work) but the weight stayed off when I started eating again :-)Pannier, 120rpm.0 -
That guy on the Brompton wrote:
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...00lb.....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st....0lb......7lb DDD...............16.06st...15.06st...16.06st....+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....79.0kg...-4.5kg...1.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Much better result last week, 1.6 kg down on last week. Had to go without food for a day (very slooooow ride home from work) but the weight stayed off when I started eating again :-)
For some reason, my weight loss wasn't in this table so I have added it back in. Perhaps we shoud use "version" numbers?0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.06st...-04lb....06lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...00lb.....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st....0lb......7lb DDD...............16.06st...15.06st...16.06st....+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
Ye gads.
I just weighed myself in hospital and I am back to 83kg. My low point during this exercise was 78.1kg.
I have been gorging myself big time and doing absolutely no exercise at all.
Things will probably get worse before they get better as I have been told to do no exercise for at least another week. So I will be sitting at home watching TV and eating.
I will lay off the sauce though (I'm not talking HP or Heinz). Things should get better in the following weeks as I am planning on a thorough fitness and nutrition regime.
It is clear that I quickly put weight on when idle and likewise shift it when active.
(edited to display correct values in table)0 -
__________________Start_____Target____Now_______So_Far___To Go ............................................................ WheezyMcChubby....12.09st...11.13st.. 12.06st...-03lb....07lb Mikelyons.........13.13st...13.05st...13.09st...-04lb....04lb gazza_d1..........15.09st...14.13st...15.01st...-08lb....02lb essexian..........19.08st...18.01st...19.04st...-04lb....17lb zedders...........14.05st...13.05st...14.04st. .-01lb....13lb Rich158...........11.00st...10.05st...?.........+00lb....09lb sarajoy...........10.10st...10.00st...10.08st...-02lb....08lb The Stone.........15.11st...14.07st...15.11st...+00lb....18lb Londonlivvy.......10.09st....9.13st...10.09st...+00lb....10lb Strasner..........15.02st...13.02st...15.02st...-04lb....24lb Normal D..........12.07st...12.00st...12.07st...+00lb....07lb DDD...............16.06st...15.06st...16.06st...+00lb....14lb -Spider-..........11.07st...10.06st...11.01st...-06lb....09lb ........................................................... Clever Pun........101.0kg....97.0kg....98.5kg...-2.5kg...1.5kg Shoulder of Lamb...83.5kg....77.5kg....83.0kg...-0.5kg...5.5kg Mr Sworld..........98.0kg....75.0kg....96.4kg...-1.6kg..21.4kg Stuey01............94.0kg....85.0kg....94.0kg...+0.0kg...9.0kg GregT..............84.5kg....78.5kg....84.0kg...-0.5kg...5.5kg -Spider-...........74.0kg....68.0kg....74.0kg...+0.0kg...6.0kg T G on a Brompton..94.5kg....89.5kg....93.1kg...-1.4kg...3.6kg Aidan R............73.0kg....68.0kg....?........+0.0kg...5.0kg Oscar Budgie.......73.0kg....68.0kg....?........+0.0kg...5.0kg symo...............88.5kg....84.0kg,,..87.0kg...-1.5kg...3.0kg Biondino...........?.........?.........?........?........?... Andrew Wood........?.........?.........?........?........?...
I've gone up a couple over the weekend - hardly surprised. Onwards!0 -
itboffin wrote:I've discovered a new way to increase my breakfast calories, banana milk shake poured over mini choc weetabix
Good work sir!Le Cannon [98 Cannondale M400] [FCN: 8]
The Mad Monkey [2013 Hoy 003] [FCN: 4]0