Had a 'sports massage' today...

bristolpete Posts: 2,255
edited June 2009 in Road beginners
Was covering an event over the weekend and managed to blag a leg massage. AMAZING.

The physio said my legs were really knotted up and I knew there was a lot of lactic acid in there as of late, I have felt very poor what with work, MTB and road bike.

However, despite it being randomly painful - I could feel her kneeding the knots out, I will certainly be having these more often. £22 for a 40 minute massage. Not too bad I suppose.

I recommend it especially do it before your legs hurt all day every day.

Lastly, anyone here enter this in Bristol this weekend?