big crash

And so the moaning begins,
Had to spend all yesterday in hospital getting scans for possible head, neck and back injuries after coming off my bike, at about 50mph down a hill that was covered in chalk residue after a days worth of rain. Slid across the road and it threw me off my bike as i hit the verge on the otherside, luckily i was out with my dad. But was unconcious for a minute or two and i dont remember the ride home at all. Although my dad says i kept repeating myself and i was up the hills like a bullet i dont even remember them. So that was my gift to my father for fathers day. Even though I thought it was monday yesterday apparently... the wonders of amnesia... the wonders of amnesia... :roll:
anyway my bike, a boardman comp isnt too badly damaged, one of the shifters is bent in slightly and the left gear cable is sheared off. no scratches or frame damage luckily. but once my bikes fixed, whats the best way of getting back into things, last time this happened i pretty much stayed off the bike... i am certain this isnt going to happen as i spent alot of money on it. i always was better going up hills rather than down them.
cheers for any advice, or help.
matt
Had to spend all yesterday in hospital getting scans for possible head, neck and back injuries after coming off my bike, at about 50mph down a hill that was covered in chalk residue after a days worth of rain. Slid across the road and it threw me off my bike as i hit the verge on the otherside, luckily i was out with my dad. But was unconcious for a minute or two and i dont remember the ride home at all. Although my dad says i kept repeating myself and i was up the hills like a bullet i dont even remember them. So that was my gift to my father for fathers day. Even though I thought it was monday yesterday apparently... the wonders of amnesia... the wonders of amnesia... :roll:
anyway my bike, a boardman comp isnt too badly damaged, one of the shifters is bent in slightly and the left gear cable is sheared off. no scratches or frame damage luckily. but once my bikes fixed, whats the best way of getting back into things, last time this happened i pretty much stayed off the bike... i am certain this isnt going to happen as i spent alot of money on it. i always was better going up hills rather than down them.
cheers for any advice, or help.
matt
0
Posts
I would try a few gentle rides to check that you are ok, and that the bike is actually
ok. Assuming there is no pain and the docs have checked you out as clear, the best way is to just get back in the saddle and go.
If you get pain while cycling, listen to your body - it's usually right.
Let's get a kebab and go to a disco."
FCN = 3 - 5
Colnago World Cup 2
@mattbeedham
Glad to hear your OK, definitely the main thing.
Let's get a kebab and go to a disco."
FCN = 3 - 5
Colnago World Cup 2
cheers for your concern.
@mattbeedham
couldn't agree more with that, if you cover the pain with painkillers you'll only end up doing yourself more harm, pain is there for a reason!
Definitely take the bike to a good LBS - point is you may need to get your confidence back (taken me 2 years actually) & you need to start to trust the bike again.
Practice descents again, but controlling your speed with the front brake primarily (the Boardman bikes only seem to get a 9/10 on brake reviews, strangely).
Obvious thing to say, but look at the road - has there been recent rain, is there gravel (or chalk in your case !), any chance of bad potholes, etc., or stones if they have resurfaced recently.
And build up your riding again.
Good luck with the recovery !
@mattbeedham
Definetely good advice, start building up the rides and try not to do that same decent again until you are 100% confident with the new bike and the way it will react on the road!
see elsewhere on this forum for NapoleonD's recovery - it hasnt dampened his enthusiasm judging from his posts on the forum
i'm too chicken to go 40mph+..... my speed will never reach my age again.....!
I did think to myself that like a car crash, you just have to get out there. so the first few times out, i was extra careful etc, and within a couple of rides was more or less back to normal. So my advice is go out sooner, rather than later before you build up and apprehension.
I'd get the bike checked over by the LBS for any fractures on the frame, and if they're carbon, the forks.
Good to hear there's no permanent damage though.
I've had one or two near death experiences, and now (sort of) live by the moto: ''What don't kill you makes you stronger!''
Next time your on that bit of road, if you fell off doing 50mph, don't do it again, do about 49.9mph and you'll be fine.
http://www.flickr.com/photos/[email protected]/3517156549/
one thing is tho, knocking myself out, i dont remember enough to make jokes about what happened, :shock: ive it time, cheers for all the support, one thing i should ask now, should i consider buying a helmet specifically designed for the road, i absolutley swear by wearing one, tried some on today when i took the bike to get fixed, and they seem to offer a little more protection to where i hit my head more on my eyebrow. My other one isnt damaged but is a mtb helmet ive just taken the peak off.
cheers again.
@mattbeedham