Seat Height

sgray100474
Posts: 117
Probably a stoopid question, but what is the correct way to find proper seat height. As I am just commuting a the moment I am using the roadie gauge, ie. heels on pedals and slight bend in knee when pedal is fully down. Any advice would be appreciated because I have a feeling I am going to do some serious damage when I do go off road.
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That is a good way for an efficient in the saddle ride. You may want to drop it for harder sections.0
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Ok. That sounds good thanks guys. 8)0