Kidney Belt

Gwaredd
Gwaredd Posts: 251
edited March 2009 in MTB general
When I did motocross back in the day, I loved the feeling of security a kidney belt gave me, so when in Lidl last night, I picked one up for £3.90 to try on the mountain bike.

Has or does anyone use one for riding? I'm hoping it will tighten my core a bit.

Waddya reckon?
Cheers,

Gwaredd

http://www.iamkonki.com/

Comments

  • Daz555
    Daz555 Posts: 3,976
    Might be nice to keep you warm, but perhaps some exercises to stengthen your core would be the best bet?
    You only need two tools: WD40 and Duck Tape.
    If it doesn't move and should, use the WD40.
    If it shouldn't move and does, use the tape.
  • dave_hill
    dave_hill Posts: 3,877
    Wouldn't want to use one for everyday riding, but for downhill/freeride type stuff it might be worth it if only for protection.
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  • grantway
    grantway Posts: 1,430
    I had received three sheets of excersies from Pyso
    strengthen mid section of body.

    Works really well and supports the back even more

    If anyone wants them message me and il e-mail them on
  • KnightofCydonia
    KnightofCydonia Posts: 957
    grantway wrote:
    I had received three sheets of excersies from Pyso
    strengthen mid section of body.

    Works really well and supports the back even more

    If anyone wants them message me and il e-mail them on

    sent you one. I need to build up areas so doing it properly might be good :p
    Start Weight 18st 13lbs March 2009
    17st 10lbs August 2009
    17st 4lbs October 2009
    15st 12lbs December 2010

    Final planned weight 12st 7lbs

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