resolve as a recovery drink?
I was chatting to the girl last night about how in this heat my calves and ankles swell up like an elephants and was saying I don't know what it is. I remember something about cyclists and salt levels being more deplted than normal riders or something and was wondering if the swelling could be due to a low salt level after my commute in to work? I drink around 4 litres of water a day so am not dehydrated. I'm not a fan of stuff like rego and recovery drinks like that but the girl suggested maybe trying a sachet of resolve in one of my bottles of water to drink throughout the day. Seemed like a logical plan but was just wondering what everyone else thought about using a hangover cure as a recovery cure for water retention? Also does anyone else remember that theory about salt levels in cyclists or am I going mad(der) :?