Spinervals DVD's

jimmythecuckoo

A nice workout but does anyone else feel like decking this bloke after doing one??

UncleFred

oh yeah.... in fact I've just cracked my monitor!!

cougie

yeah far too damn cheery. I hear he's got some DVDs that are hours and hours long ?
Thats just insane

UncleFred

like this one?? I think I would go insane doing it.

http://www.spinervals.com/index.php?main_page=product_info&cPath=53_54&products_id=205

cougie

Jeeez - just get out there and ride ! Ok - short stuff I can see - but who wants to ride 100 miles in your garage ?

daowned

O look its coach Troy after seeing this guy all day you will be saying... Have Mercy

pipeman

WORKOUT?????????? :shock: :shock: :shock: