Training, fitness and health

Training and health tips

Discussion List

Discussion	Started By	Replies	Views	Most Recent
Patellar tendinitis - recovery and management	cruff October 2015	6	2.3K	cruff October 2015
FTP Test - Recommended routes in or near East London	wisdom-17 October 2015	22	2.3K	okgo October 2015
FTP Question	rozzer32 October 2015	14	1.3K	okgo October 2015
Winter training, turbos, spinning, TrainerRoad etc	Bullet1 October 2015	7	1.3K	markhewitt1978 October 2015
Trying to understand Wattbike plot 12	rumbataz October 2015	31	2.5K	Alex_Simmons/RST October 2015
new rollers: training tips.	stuyd September 2015	8	1.5K	andyeb October 2015
Questions for a prospective coach?	ju5t1n October 2015	3	904	ju5t1n October 2015
Training plans. Double century. Winter training. Base miles.	Spartacus1981 October 2015	8	3.1K	mmacavity October 2015
Diet	slowmart October 2015	2	997	buckmulligan October 2015
Maintaining Fitness	bobhitch October 2012	6	1.4K	markhewitt1978 October 2015
High heart rate after minor crash	markhewitt1978 October 2015	5	3K	itboffin October 2015
Fuelling for longer rides - sensitive stomach	Spooked September 2015	14	1.9K	nick-gti October 2015
1 min max effort, seated or out of the saddle?	robin440 September 2015	14	3.1K	ozzzyosborn206 October 2015
Cycling after major lung surgery	shindig September 2015	6	2.3K	diy October 2015
Need to change bike after spinal surgery?	Bapfreak October 2015	2	954	diy October 2015
Power readings online analysis websites	redvision September 2015	11	2.3K	napoleond October 2015
15 Hours/Week	shamrock122 September 2015	13	3.7K	cycleclinic October 2015
Prostate Cancer and Prostatectomy	jch July 2013	6	5.5K	cruff October 2015
Straight to FTP test after 2 weeks off?	matt-h October 2015	3	1.2K	napoleond October 2015
Cycling in the Alps in the winter.	brianonyx September 2015	10	1.9K	davidof October 2015
Before I go for a bike fit. Neck issues.	Spooked September 2015	26	4.4K	Spooked October 2015
Base Training for Beginner	mike147147 September 2015	5	1.4K	Alex_Simmons/RST October 2015
Turbo Trainer - Rear Wheel Sizing	ali_lum October 2015	9	1.2K	imposter2.0 October 2015
Hand pain - any ideas please?	JackPozzi September 2015	1	916	supermurph09 October 2015
HR monitor	BobScarle September 2015	8	1.2K	BobScarle September 2015
Turbo trainer	mike306 September 2015	8	1.7K	Strith September 2015
LF advice on setting up to train after ankle fusion	myusername September 2015	3	1.2K	myusername September 2015
Very Painful Calf Cramps	Calamity Al September 2015	13	2K	RyanB September 2015
Numbness!	royalcbr September 2015	4	965	blackpoolkev September 2015
60 year old knees...	Nevis2 September 2015	6	1.4K	Spartacus1981 September 2015