Training, fitness and health

Discussion List

• Accurate way if finding heart rate threshold

  2.3K views 18 posts 0 points Most recent by OnTheRopes December 2016Training, fitness and health
• Educate me on Heart rates?

  3.9K views 42 posts 0 points Most recent by Alex_Simmons/RST December 2016Training, fitness and health
• Best thing for Brekky?

  2.8K views 39 posts 0 points Most recent by Garry H December 2016Training, fitness and health
• Knee/Thigh Pain

  1.9K views 7 posts 0 points Most recent by AK_jnr December 2016Training, fitness and health
• Body Fat Scale?

  2.7K views 11 posts 0 points Most recent by diy December 2016Training, fitness and health
• Just had hip replacement- any advice please

  13.8K views 144 posts 0 points Most recent by steel191964 May 2018Training, fitness and health
• Alps and TSS

  1.3K views 1 post 0 points Most recent by OnTheRopes November 2016Training, fitness and health
• Link between CTL and Performance

  4.8K views 12 posts 0 points Most recent by Alex_Simmons/RST September 2017Training, fitness and health
• FREE Winter Turbo Planner

  1.5K views 0 posts 0 points Started by TheCyclingCoach November 2016 Training, fitness and health
• GoldenCheetah V3.4 Released

  3.1K views 8 posts 0 points Most recent by liversedge December 2016Training, fitness and health
• Hill Climbing with Asthma

  3.7K views 16 posts 0 points Most recent by eric_draven November 2016Training, fitness and health
• TCTP 3' SEPI VO2 Max Power Issues

  3.8K views 2 posts 0 points Most recent by iFreedom November 2016Training, fitness and health
• Maltodextrin in sports supplements

  1.5K views 8 posts 0 points Most recent by jgsi November 2016Training, fitness and health
• Broken bones..... The road to recovery

  2.7K views 11 posts 0 points Most recent by poptart242 June 2018Training, fitness and health
• Cycling back pain SPECIALIST??

  2K views 11 posts 0 points Most recent by kingrollo November 2016Training, fitness and health
• Knee (Runner's Knee....maybe?)

  1.1K views 4 posts 0 points Most recent by cgfw201 November 2016Training, fitness and health
• Chest Infections

  1K views 10 posts 0 points Most recent by finlayson99 November 2016Training, fitness and health
• Gran Fondo Training Plan

  919 views 0 posts 0 points Started by rob39 November 2016 Training, fitness and health
• Help - I can't seem to improve my threshold power?!!

  6.2K views 52 posts 0 points Most recent by milemuncher1 January 2017Training, fitness and health
• climbing, force/power required

  7.8K views 224 posts 0 points Most recent by NeXXus November 2016Training, fitness and health
• Leg extensions for lactic acid tolerance on quads?

  4.7K views 42 posts 0 points Most recent by dennisn December 2016Training, fitness and health
• Big Ride Next September Prep ?

  1.6K views 26 posts 0 points Most recent by Tom Dean November 2016Training, fitness and health
• Trixter Exercise X-1000 Indoor Cycling Bike - Any knowledge /experience

  3.4K views 6 posts 0 points Most recent by fenix November 2016Training, fitness and health