Training, fitness and health

Discussion List

• Base Training for Beginner

  1.4K views 5 posts 0 points Most recent by Alex_Simmons/RST October 2015Training, fitness and health
• 1 min max effort, seated or out of the saddle?

  3.1K views 14 posts 0 points Most recent by ozzzyosborn206 October 2015Training, fitness and health
• Before I go for a bike fit. Neck issues.

  4.4K views 26 posts 0 points Most recent by Spooked October 2015Training, fitness and health
• Hand pain - any ideas please?

  915 views 1 post 0 points Most recent by supermurph09 October 2015Training, fitness and health
• new rollers: training tips.

  1.5K views 8 posts 0 points Most recent by andyeb October 2015Training, fitness and health
• HR monitor

  1.2K views 8 posts 0 points Most recent by BobScarle September 2015Training, fitness and health
• 15 Hours/Week

  2.7K views 13 posts 0 points Most recent by cycleclinic October 2015Training, fitness and health
• Numbness!

  957 views 4 posts 0 points Most recent by blackpoolkev September 2015Training, fitness and health
• Cycling in the Alps in the winter.

  1.8K views 10 posts 0 points Most recent by davidof October 2015Training, fitness and health
• LF advice on setting up to train after ankle fusion

  1.1K views 3 posts 0 points Most recent by myusername September 2015Training, fitness and health
• Fuelling for longer rides - sensitive stomach

  1.7K views 14 posts 0 points Most recent by nick-gti October 2015Training, fitness and health
• Cycling after major lung surgery

  1.9K views 6 posts 0 points Most recent by diy October 2015Training, fitness and health
• Training Advice for Newbie

  1.3K views 18 posts 0 points Most recent by imposter2.0 September 2015Training, fitness and health
• exercises/drills for proper glute activation? ITB issues...

  1.1K views 4 posts 0 points Most recent by alihisgreat September 2015Training, fitness and health
• Carmichael training plan

  1.7K views 12 posts 0 points Most recent by rinte September 2015Training, fitness and health
• Power readings online analysis websites

  2.2K views 11 posts 0 points Most recent by NapoleonD October 2015Training, fitness and health
• Turbo trainer

  1.7K views 8 posts 0 points Most recent by Strith September 2015Training, fitness and health
• This hurts a bit

  1.3K views 5 posts 0 points Most recent by DeVlaeminck September 2015Training, fitness and health
• Calculating EPOC?

  1.4K views 1 post 0 points Most recent by bobmcstuff September 2015Training, fitness and health
• Multiple day event training

  849 views 1 post 0 points Most recent by Will M September 2015Training, fitness and health
• climbing

  1.5K views 7 posts 0 points Most recent by BrandonA September 2015Training, fitness and health
• What do you eat?

  1.6K views 15 posts 0 points Most recent by bobmcstuff September 2015Training, fitness and health
• Change of saddle height

  905 views 1 post 0 points Most recent by AK_jnr September 2015Training, fitness and health
• Garmin Connect IQ (Pimping the new Garmin devices)

  1.7K views 4 posts 0 points Most recent by stevobenno September 2015Training, fitness and health
• Keeping it simple - training

  1.4K views 6 posts 0 points Most recent by jgsi September 2015Training, fitness and health
• 60 year old knees...

  1.3K views 6 posts 0 points Most recent by Spartacus1981 September 2015Training, fitness and health
• SiS - (48% off for 48hrs!)

  911 views 0 posts 0 points Started by cadseen September 2015 Training, fitness and health
• Worse than Froome - what's wrong with my posture?

  1.4K views 14 posts 0 points Most recent by sungod September 2015Training, fitness and health
• Help me find a turbo for this summer

  935 views 9 posts 0 points Most recent by markhewitt1978 September 2015Training, fitness and health
• Why riding like the pros is likely to make us worse

  2K views 19 posts 0 points Most recent by buckmulligan September 2015Training, fitness and health