Training, fitness and health

Discussion List

• Bike fit before or after purchase?

  2.9K views 5 posts 0 points Most recent by twotyred July 2014Training, fitness and health
• New rider improvement curve

  724 views 5 posts 0 points Most recent by BenderRodriguez August 2014Training, fitness and health
• Beefing up the arms, shoulders etc....

  1.4K views 25 posts 0 points Most recent by dennisn August 2014Training, fitness and health
• Muscle Usage in the Pedal Stroke (Diagram)

  703 views 3 posts 0 points Most recent by DeVlaeminck July 2014Training, fitness and health
• Losing motivation

  1.1K views 16 posts 0 points Most recent by KnightOfTheLongTights August 2014Training, fitness and health
• Foot and ankle pain - stiff carbon shoes to blame?

  372 views 4 posts 0 points Most recent by robbohenn August 2014Training, fitness and health
• age and distance

  891 views 12 posts 0 points Most recent by Southgate July 2014Training, fitness and health
• Final 7 days - training advice needed

  269 views 4 posts 0 points Most recent by cerulean July 2014Training, fitness and health
• Recovery

  755 views 14 posts 0 points Most recent by dw300 July 2014Training, fitness and health
• Visceral Fat won't budge!!!!!

  2.9K views 42 posts 0 points Most recent by LAXman August 2014Training, fitness and health
• Garmin or me - who's the idiot?

  749 views 10 posts 0 points Most recent by Adrian Waine July 2014Training, fitness and health
• Pro power data TDF week 3

  350 views 1 post 0 points Most recent by dw300 July 2014Training, fitness and health
• Starting out

  346 views 7 posts 0 points Most recent by mrdeano45 July 2014Training, fitness and health
• Turbo trainers

  1K views 17 posts 0 points Most recent by jgsi July 2014Training, fitness and health
• Garmin 500 and HIIT

  333 views 10 posts 0 points Most recent by anthdci July 2014Training, fitness and health
• What does the calibration number mean?

  1.8K views 4 posts 0 points Most recent by supermurph09 July 2014Training, fitness and health
• Protein and TTs

  1.1K views 38 posts 0 points Most recent by Kajjal July 2014Training, fitness and health
• cycle roller training problem

  243 views 4 posts 0 points Most recent by florerider July 2014Training, fitness and health
• Critical Power Graph Analysis

  710 views 8 posts 0 points Most recent by Tom Dean July 2014Training, fitness and health
• Balanced pedaling

  2.6K views 78 posts 0 points Most recent by xavierdisley March 2015Training, fitness and health
• Lactate/Lactate Threshold - Good article

  400 views 3 posts 0 points Most recent by bahzob July 2014Training, fitness and health
• Train low guys...

  479 views 0 posts 0 points Started by jgsi July 2014 Training, fitness and health
• Ipod dock for turbo use?

  166 views 6 posts 0 points Most recent by diamonddog July 2014Training, fitness and health
• Increasing 2 minute power

  4.2K views 20 posts 0 points Most recent by supermurph09 July 2014Training, fitness and health
• Anaerobic intervals & "tingling" sensation

  388 views 8 posts 0 points Most recent by Herzog July 2014Training, fitness and health
• Effort/power metrics

  146 views 2 posts 0 points Most recent by JayKosta July 2014Training, fitness and health
• Yearly progress

  700 views 20 posts 0 points Most recent by davep1 July 2014Training, fitness and health
• Lack of energy on commute home

  627 views 20 posts 0 points Most recent by Tjgoodhew July 2014Training, fitness and health
• pre and during nutrition on a night ride

  286 views 4 posts 0 points Most recent by vorsprung July 2014Training, fitness and health
• Pins and needles in legs after....

  121 views 1 post 0 points Most recent by supermurph09 July 2014Training, fitness and health