Training, fitness and health

Discussion List

• Training for flat course in a hilly area.

  264 views 6 posts 0 points Most recent by Nickel April 2013Training, fitness and health
• Heavy Legs when climbing.

  659 views 4 posts 0 points Most recent by IShaggy March 2013Training, fitness and health
• 8 weeks off bike..or ride in 20 minute blocks...advice

  521 views 6 posts 0 points Most recent by oldwelshman April 2013Training, fitness and health
• Coach recommendations - amersham area

  641 views 6 posts 0 points Most recent by ric/rstsport April 2013Training, fitness and health
• Leg Injury Question - possibly overtraining

  328 views 2 posts 0 points Most recent by leespringett April 2013Training, fitness and health
• how long after a ride should a recovery session be?

  420 views 5 posts 0 points Most recent by danlikesbikes March 2013Training, fitness and health
• 14 weeks to the Marmotte; what can/should I focus on?

  2.8K views 165 posts 0 points Most recent by Tom Dean April 2013Training, fitness and health
• Tacx I-Flow Advice

  186 views 2 posts 0 points Most recent by Gren82 March 2013Training, fitness and health
• Maximising my commute

  333 views 6 posts 0 points Most recent by danlikesbikes March 2013Training, fitness and health
• Body Weight Question

  798 views 9 posts 0 points Most recent by craigleese March 2013Training, fitness and health
• Odd knee cap feeling/movement on down-stroke

  351 views 2 posts 0 points Most recent by alihisgreat March 2013Training, fitness and health
• What's up with my heart?

  655 views 14 posts 0 points Most recent by raymond82 March 2013Training, fitness and health
• Virtual Reality Trainers

  1.5K views 10 posts 0 points Most recent by APIII March 2013Training, fitness and health
• Computer

  164 views 1 post 0 points Most recent by gllewellyn March 2013Training, fitness and health
• How many hours a week do you cycle?

  Poll 2.7K views 7 posts 0 points Most recent by Rob85_ March 2013Training, fitness and health
• finding a coach

  255 views 1 post 0 points Most recent by ric/rstsport March 2013Training, fitness and health
• 2PEAK Online training

  4.2K views 10 posts 0 points Most recent by biber November 2016Training, fitness and health
• Should my turbo trainer do this (and if not, how to solve?)

  665 views 7 posts 0 points Most recent by barrybridges March 2013Training, fitness and health
• Garmin workouts - using average power

  873 views 8 posts 0 points Most recent by a_n_t March 2013Training, fitness and health
• Cleat positioning

  848 views 11 posts 0 points Most recent by giropaul April 2013Training, fitness and health
• Heart Rate Training?

  584 views 15 posts 0 points Most recent by DavidJB March 2013Training, fitness and health
• Gym

  581 views 12 posts 0 points Most recent by Azhar March 2013Training, fitness and health
• Improving top end power

  1.3K views 26 posts 0 points Most recent by Angry3rdCatScot March 2013Training, fitness and health
• Turbo advice (Cyclops)

  1.2K views 24 posts 0 points Most recent by Garryboy March 2013Training, fitness and health
• motivation

  724 views 11 posts 0 points Most recent by GiantMike March 2013Training, fitness and health
• Avoiding sore behind on the turbo

  549 views 13 posts 0 points Most recent by andyeb March 2013Training, fitness and health
• A diet that actually works....

  868 views 13 posts 0 points Most recent by Anonymous March 2013Training, fitness and health
• ANT Stick

  481 views 5 posts 0 points Most recent by handful March 2013Training, fitness and health
• Psychological or Physiological

  464 views 2 posts 0 points Most recent by handful March 2013Training, fitness and health
• Difference / preference between these 2 core exercises?

  443 views 8 posts 0 points Most recent by danlikesbikes March 2013Training, fitness and health