Training, fitness and health

Discussion List

• Building strength for hilly rides

  1.7K views 34 posts 0 points Most recent by johncp January 2013Training, fitness and health
• Piriformis Syndrome...Help...!

  502 views 3 posts 0 points Most recent by NapoleonD December 2012Training, fitness and health
• Unusually high heart rate

  452 views 5 posts 0 points Most recent by danowat December 2012Training, fitness and health
• Newbie advice

  353 views 3 posts 0 points Most recent by Alex_Simmons/RST January 2013Training, fitness and health
• Turbo training help - distance or pace?

  606 views 8 posts 0 points Most recent by Herbsman December 2012Training, fitness and health
• Running helping cycling?

  1.1K views 21 posts 0 points Most recent by charliew87 March 2013Training, fitness and health
• A question to any Powertap users

  612 views 12 posts 0 points Most recent by moonshine December 2012Training, fitness and health
• Advice On Which Turbo Trainer

  2.2K views 15 posts 0 points Most recent by AlahDamIt January 2013Training, fitness and health
• Training for the Etape

  8.2K views 123 posts 0 points Most recent by spearmint_wino July 2013Training, fitness and health
• Training and Diabetes

  550 views 5 posts 0 points Most recent by Novomix30 December 2012Training, fitness and health
• Pedal Force Pedal velocity Golden Cheetah

  880 views 3 posts 0 points Most recent by whojanicanackerov December 2012Training, fitness and health
• training after a dental implant

  544 views 4 posts 0 points Most recent by xscreamsuk December 2012Training, fitness and health
• Turbo Trainer Tyre 650 x 23c or 20c

  1.2K views 4 posts 0 points Most recent by al4340 December 2012Training, fitness and health
• Tenerife (or any canaries) Training Camps

  831 views 4 posts 0 points Most recent by carbon337 January 2013Training, fitness and health
• Squatting: heels raised or not

  1.7K views 16 posts 0 points Most recent by ut_och_cykla January 2013Training, fitness and health
• Heart Rate Spike

  2.8K views 14 posts 0 points Most recent by Legolam January 2013Training, fitness and health
• Efficacy of pre exercise carbohydrate drink

  407 views 3 posts 0 points Most recent by ShutUpLegs December 2012Training, fitness and health
• MAF Testing...

  3.7K views 21 posts 0 points Most recent by Trev The Rev January 2013Training, fitness and health
• Fatigue profiling

  482 views 4 posts 0 points Most recent by jgsi December 2012Training, fitness and health
• Realistic fitness expectations.

  2.5K views 21 posts 0 points Most recent by bahzob January 2013Training, fitness and health
• Newbieish Heart Rate Help

  531 views 3 posts 0 points Most recent by mamba80 December 2012Training, fitness and health
• Training on rollers, for balance.

  721 views 13 posts 0 points Most recent by Monty Dog December 2012Training, fitness and health
• Winter Training camps

  529 views 3 posts 0 points Most recent by No1Camp December 2012Training, fitness and health
• Anyone made their own turbo training videos?

  680 views 9 posts 0 points Most recent by ju5t1n December 2012Training, fitness and health
• 5Live special on Super Coaches

  1.2K views 45 posts 0 points Most recent by phreak December 2012Training, fitness and health
• knee stability

  465 views 7 posts 0 points Most recent by kevin69 December 2012Training, fitness and health
• Fluid Turbo Trainers

  465 views 4 posts 0 points Most recent by amaferanga December 2012Training, fitness and health
• Measured improvement?

  1.1K views 31 posts 0 points Most recent by Alex_Simmons/RST December 2012Training, fitness and health
• Nutrition whilst on long rides?

  2.6K views 93 posts 0 points Most recent by SBezza January 2013Training, fitness and health
• Dehydration does not affect muscle cramp frequency

  469 views 5 posts 0 points Most recent by Herbsman December 2012Training, fitness and health